Posts in Wellness
Master Time Management: Chunking Tips for Educators to Reduce Stress and Boost Productivity

Discover the power of chunking—a time management strategy that helps educators stay organized, prioritize tasks, and find balance. Learn practical tips to break your day into manageable blocks, plan efficiently, and incorporate rest while tackling the challenges of teaching. Transform your routine and reduce stress with this proven organizational technique!

Read More
Shifting Your Mindset: How to Focus on What Matters Most

Have you ever caught yourself spiraling into a cycle of frustration, overwhelmed by everything that seems to be missing, out of reach, or simply not going the way you want? It’s a natural human tendency to focus on the negatives or on areas where we feel lack. But what if I told you there’s a better way—one that not only improves your outlook but can also enhance your well-being and productivity? Let’s dive into some powerful mindset shifts that can help you focus on what truly matters.

Read More
Screaming into the Void: What to Do When You Feel Hopeless

t’s been a tough pill to swallow. With Donald Trump back in the White House, many of us are grappling with feelings of despair, anger, and confusion about what the future holds. It’s easy to feel like screaming into the void, letting the frustration and hopelessness take over. But the truth is, despair isn’t going to help us, nor will apathy. So, how do we channel this energy into something productive? How do we keep from going crazy and stay engaged in the fight for what matters?

Read More
The Future of Education: Confronting the Reality of Funding Cuts

The recent education budget cuts, combined with the end of COVID relief funding, are creating immense challenges for schools across the nation. With my district facing a $25 million shortfall, the impact is deeply personal for both educators and students. In this post, I explore how these cuts affect our classrooms and offer actionable steps we can take to advocate for change, support one another, and adapt to new educational models.

Read More
Building a Supportive Community: The Importance of Teacher Networks

Let’s dive into something that can elevate your teaching experience from solitary confinement to a vibrant, collaborative adventure: building a supportive teacher network. Imagine a space where you can swap lesson plans, vent about the challenges of integrating new technology like AI in the classroom, and celebrate the small wins that only fellow teachers truly understand. Ready to make that a reality? Let's go!

Read More